8 Anti-Ageing Facial Yoga Exercise Tips

Forehead Smoother

Place your hands on your forehead and gently sweep them outwards, smoothing out any lines while applying slight pressure.

Cheek Lifter

Open your mouth in an O shape, position your upper lip over your teeth, and smile to lift your cheeks.

Forehead Smoother

Tilt your head back slightly, pucker your lips, and move your jaw up and down to tone the jawline.

Eye Tightener

Place your index fingers under your eyebrows and gently lift, while simultaneously squeezing your eyes shut.

Neck Firmer

Tilt your head back and press your tongue to the roof of your mouth to engage the neck muscles.

Smile Line Eraser

Place your fingers on the corners of your mouth and gently lift while trying to smile against the resistance.

Eyebrow Lifter

Place your index fingers under your eyebrows and push them up while frowning to create resistance.

Temple Massage

Use your fingers to gently massage your temples in a circular motion to relieve tension and smooth out the skin.